AI nutritionist 2025-11-09T04:31:31Z

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That metallic aftertaste haunted me for weeks after trying yet another sketchy protein powder. My muscles screamed betrayal during morning lifts - not the satisfying burn of progress, but the hollow ache of being poisoned. I'd stare at the lumpy sludge swirling in my shaker bottle, wondering if this grayish goo contained actual nutrients or construction dust. The final straw came when my gym buddy landed in urgent care; his "premium" mass gainer turned out to be spiked with industrial fillers. R

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I still remember the crumpled jeans at the bottom of my drawer - the ones with frayed hems that whispered promises from five summers ago. Last monsoon season, I tried them on after months of avoiding mirrors, only to feel the denim bite into my waist like a judgmental corset. That humid afternoon, rain smearing my apartment windows into liquid grey, I finally broke down and typed "sustainable weight loss" into the app store. Diyet Rehberim appeared between flashy fitness fads, its simple plate i

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Rain lashed against the kitchen window as I stared at the innocuous bowl of oatmeal – my third failed breakfast experiment that week. That familiar bubbling dread started in my lower abdomen, the precursor to hours of cramping that would leave me fetal-positioned on the bathroom floor. I'd eliminated gluten, dairy, even nightshades, playing elimination roulette with my sanity. My nutritionist's food diary template sat abandoned on the counter, a graveyard of incomplete entries and forgotten meal

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